Riboflavin in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour Calculator

Poultry Products

In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour there is 0.235 mg of Riboflavin.


Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour are listed below.

Water 50.82 g
Energy (calorie) 285 kcal
Energy (joule) 1192 kJ
Protein 27.22 g
Total lipid (fat) 16.91 g
Ash 0.97 g
Carbohydrate, by difference 4.08 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 17 mg
Iron, Fe 1.5 mg
Magnesium, Mg 24 mg
Phosphorus, P 176 mg
Potassium, K 230 mg
Sodium, Na 89 mg
Zinc, Zn 2.6 mg
Copper, Cu 0.088 mg
Manganese, Mn 0.039 mg
Selenium, Se 20.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.095 mg
Riboflavin 0.235 mg
Niacin 6.842 mg
Pantothenic acid 1.157 mg
Vitamin B-6 0.32 mg
Folate, total 11 µg
Folic acid 3 µg
Folate, food 8 µg
Folate, DFE 13 µg
Vitamin B-12 0.3 µg
Vitamin A, RAE 31 µg
Retinol 31 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 104 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin K (phylloquinone) 2.4 µg
Fatty acids, total saturated 4.58 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.03 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.12 g
16:0 hexadecanoic, palmitic fatty acid 3.19 g
18:0 octadecanoic, stearic fatty acid 1.12 g
Fatty acids, total monounsaturated 6.66 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.74 g
18:1 undifferentiated 5.73 g
20:1 eicosenoic, gadoleic 0.12 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 3.91 g
18:2 undifferentiated 3.42 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.17 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.14 g
20:5 n-3 (EPA) 0.02 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.03 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.05 g
Cholesterol 92 mg
Tryptophan 0.308 g
Threonine 1.123 g
Isoleucine 1.37 g
Leucine 1.994 g
Lysine 2.202 g
Methionine 0.725 g
Cystine 0.365 g
Phenylalanine 1.071 g
Tyrosine 0.884 g
Valine 1.326 g
Arginine 1.681 g
Histidine 0.804 g
Alanine 1.553 g
Aspartic acid 2.401 g
Glutamic acid 4.13 g
Glycine 1.662 g
Proline 1.323 g
Serine 0.968 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour